I believe in taking care of myself and a balanced diet and rigorous exercise routine. In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.

WELCOME TO HELL

http://battlelog.battlefield.com/bf4/ru/servers/show/pc/a0890960-bdde-42de-8f89-328bb806bbe0/SoF-WELCOME-TO-HELL-Operation-Locker-24-7-NO-RULES-2400/ [battlelog.battlefield.com]

Our Heli Superiority server is now a 64-player All Helicopter Conquest Large Maps fast respawn server. 2000 tickets. Please add it to your favorites and spread the word!
http://battlelog.battlefield.com/bf4/servers/show/pc/ca3d3765-5c89-478f-95a3-82787980d683/Aces-High-Gaming-All-Helicopter-maps-Fast-Respawn/ [battlelog.battlefield.com]

5YearsANochxddddddd

I left to apply for team spain, K bye

Noochiverse add me friends

Noch 1v1?

oi m8 hows it goin on ey

ayyy why does nooch change his name every 3 hours

AHAHAH

wat

ayyyy m8 platoon full :c stupid platoon limit

wat

wat

wat

no.